Whether you tap or not, just thinking or talking the thing through as described is helpful to reduce stres, relax more!
Found this courtesy of my neighbor Linda Farr's StressLessPrograms.com
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Happy Fun Health-- Lucky Wells' Pages
Independent Multipure Builder #130648
All Rights Reserved. Creative Commons licence .
Happy Fun Health-- Lucky Wells' Pages
Independent Multipure Builder #130648
All Rights Reserved. Creative Commons licence .